It often starts with small things. Your parent is slower getting out of their chair. They hold the furniture when they walk. They have had a fall — or a few "near misses" they only mention in passing. Maybe they have just come home from hospital and are not bouncing back the way you hoped. If you are worried about an elderly parent's mobility, you are not alone — and you do not have to wait for things to get worse. **Home physiotherapy is one of the most effective ways to help an older adult regain strength, confidence and independence**, without the stress of travelling to a clinic. This guide explains how physiotherapy at home works for elderly parents, what to expect, and how to arrange it. ## Signs Your Parent Might Benefit from Physiotherapy Families often wait until a crisis before s